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News and Events |
Coachs tip of the Month Create special roles for your bench players, especially if you coach in an environment where playing time is not equal. Communicate with these players frequently so they are ready to contribute when they enter the game. |
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Welcome to Oxford Junior Wildcat Football! The following are OJW rules and how to care for the equipment you have received, as well as some Football 101. We look forward to our 2009 Season!
Oxford Junior Wildcats Team RulesRule #1: Schoolwork must be completed prior to coming to practice.Rule #2: Be at practice on time - Early is on time. On time is late. Practice begins sharply at 6:00 PM.Rule #3: When addressing the coaches the proper response is "Yes Sir” or“No Sir" and saying, “Excuse me” before asking a question.Rule #4: When a coach is talking, no one else is talking or goofing around.Rule #5: If you do not understand something, please ask for it to be explained.The coaches will be happy to help you understand fully.Rule #6: We play until the whistle blows. This includes drills.Rule #7: We do not complain about or harshly criticize our teammates.Rule #8: When our teammate makes a good play, acknowledge it with a highfiveand a "Good job!", but NO EXCESSIVE CELEBRATION.Rule #9: When your teammate makes a mistake, acknowledge it with a "We'llget ‘em next time". Do not let your teammates get down on themselves.Rule #10: No trash-talking to the opposing team. Stare back.For parents: Care and Cleaning of Athletic UniformsLaundry Preparation• Check for normal wear and tear so repairs can be made promptly to prevent further damage.• Launder uniforms immediately after each use.• Garments that can not be laundered immediately should be rinsed out in cold water and hungindividually on rust proof (plastic) hangers.• Perspiration fading will occur if uniforms are left wet in a pile or in a travel/laundry bag.• Do NOT over load a washing machine.Pre-soak• Soak heavily soiled garments in cold water with a protein release agent for a maximum of 45minutes.• Garments should be washed immediately after pre-soaking in a normal cycle.Washing• DO NOT wash whites and colors together.• Wash only in COLD water (30†C, 65† - 86†F). Do NOT wash BELOW the recommendedtemperatures as that water that is too cold may cause some dyes to run.• Wash with a mild detergent that has a ph under 10 (such as Ivory®, TIDE® or Cheer™).• DO NOT use chlorine bleach, or any form of bleaching agent, whitener, brightener or laundrybooster as that excessive fading or color bleeding will result.• DO NOT use any fabric softener.Drying• For best results, uniforms should be hung to dry on a rust proof hanger.• When tumble drying, use the LOWEST temperature AIR ONLY setting. Do NOT allow uniformsto sit in the dryer after the cycle is completed.• When tumble drying, jersey’s should be dried with the reverse side out.• EXCESSIVE HEAT will cause SHRINKAGE and IRREPARABLE damage to the screen printing onthe garment.• NEVER WASH OR DRY using high temperature settings (over 120†F)Dry Cleaning• DO NOT dry clean any athletic uniform.Storage• Dry garments completely before storing. Store in a cool dry area out of sunlight andfluorescent light.• FAILURE TO FOLLOW THE ABOVE MAY VOID ANY AND ALL WARRANTIESFOOTBALL 101Football is a violent sport.In recent years, technology has accommodated today’s faster players and harder collisions with more advanced equipment. Like in automobiles today, fewer injuries are occurring in even more severe collisions. Football is now rated below nearly every youth sport in hospital visits due to injury (cheerleading and soccer top the list). Two things have helped; properly fitted and maintained equipment and a higher level of conditioning to strengthen the body and protect it from repeated hits. Coaches who emphasize pre-season conditioning and daily dynamic warm-ups usually succeed in keeping their teams injury free. The conditioning is difficult and many players want to quit, but like any exercise regimen, it becomes less difficult as the body acclimates to the routine.What is the object of the game?To score the most points. This can be achieved in a few ways, but the most common and preferred method is a touchdown (crossing your opponent’s goal line with the football) which is worth 6 points.Other ways are:• a field goal (kicking the ball from a block through the uprights) worth 3 points;• a safety (tackling your opponent in their own end zone or running them out of the sides or back of their own end zone) worth 2 points;• and the P.A.T. (Point After Touchdown), also known as the “extra point.” This can be worth 1 or 2 points, depending on the level of play. In High School and theages above, a kick through the uprights after a touchdown is worth 1 point, whilerunning or passing the ball into the end zone is worth 2 points. At the lower(younger) levels, this is usually inverted, to reward the kids who can actually kickthe ball through the uprights.
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Game/Practice Schedules |
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September 2010 |
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